Tag: goal-setting
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How AI Can Help You Set (and Stick to) Realistic Goals This January
January is a time for fresh starts and ambitious plans, but let’s be honest — sticking to New Year’s resolutions can feel like climbing a mountain in flip-flops. The good news is that AI is here to make the journey a lot smoother (and more practical). Whether you want to get fit, stay organised, or finally tackle…
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Why New Year’s Resolutions Fail (and How to Make Them Work)
The start of a new year feels like a blank slate — a chance to reset, dream big, and commit to self-improvement. Whether it’s hitting the gym, saving money, or finally writing that novel, we dive into January with enthusiasm. But come February, the same old story unfolds: we’re back to old habits, feeling frustrated, and wondering…
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On My Mind 