Tag: self care
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5 Life Lessons I’m Embracing This Year
Life has a way of teaching us lessons when we least expect it. Sometimes they’re gentle nudges; other times, they come crashing in like waves. This year has already been a whirlwind of emotions, challenges, and unexpected shifts, but it’s also brought clarity and growth. Here are five life lessons I’m learning to embrace as…
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Finding Strength Through Self-Care in Life’s Hardest Moments
Last night, I received the kind of news that makes time stand still. My mum’s surgery, which we had hoped would bring clarity and resolution, revealed complications. The uncertainty we’d been grappling with was replaced by a harsh new reality: she has an aggressive form of cancer. Processing this felt like being hit by a…
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On My Mind 