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5 Life Lessons I’m Embracing This Year
Read more: 5 Life Lessons I’m Embracing This YearLife has a way of teaching us lessons when we least expect it. Sometimes they’re gentle nudges; other times, they come crashing in like waves. This year has already been a whirlwind of emotions, challenges, and unexpected shifts, but it’s also brought clarity and growth. Here are five life lessons I’m learning to embrace as…
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10 Budget-Friendly January Date Night Ideas to Beat the Winter Blues
Read more: 10 Budget-Friendly January Date Night Ideas to Beat the Winter BluesJanuary can feel like the longest month of the year. The festive cheer is over, the weather is cold and grey, and life feels like it’s on autopilot. But your relationship doesn’t have to follow suit! With a little creativity, you can turn this dreary month into an opportunity to connect with your partner without…
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How AI Can Help You Set (and Stick to) Realistic Goals This January
Read more: How AI Can Help You Set (and Stick to) Realistic Goals This JanuaryJanuary is a time for fresh starts and ambitious plans, but let’s be honest — sticking to New Year’s resolutions can feel like climbing a mountain in flip-flops. The good news is that AI is here to make the journey a lot smoother (and more practical). Whether you want to get fit, stay organised, or finally tackle…
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How I’m Balancing Work, Life, and Creativity (Barely)
Read more: How I’m Balancing Work, Life, and Creativity (Barely)Ever feel like you’re juggling too many things at once and dropping half of them? Same. Right now, I’m balancing a master’s degree, family responsibilities, a new job on the horizon, and my creative side hustles — and I’ll be honest, I am struggling to keep it all going. For anyone who’s ever wondered how to keep…
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How AI Helped Me Discover My Deepest Hidden Fears — And The Exact Prompt I Used So You Can Too
Read more: How AI Helped Me Discover My Deepest Hidden Fears — And The Exact Prompt I Used So You Can TooAI is everywhere these days, helping us write emails, plan trips, and even shop more efficiently. But one thing I hadn’t expected was how AI could help me uncover my hidden fears and unlock a deeper understanding of myself. By using two specific AI prompts, I was able to identify patterns in my thoughts and…
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Why New Year’s Resolutions Fail (and How to Make Them Work)
Read more: Why New Year’s Resolutions Fail (and How to Make Them Work)The start of a new year feels like a blank slate — a chance to reset, dream big, and commit to self-improvement. Whether it’s hitting the gym, saving money, or finally writing that novel, we dive into January with enthusiasm. But come February, the same old story unfolds: we’re back to old habits, feeling frustrated, and wondering…
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Finding Strength Through Self-Care in Life’s Hardest Moments
Read more: Finding Strength Through Self-Care in Life’s Hardest MomentsLast night, I received the kind of news that makes time stand still. My mum’s surgery, which we had hoped would bring clarity and resolution, revealed complications. The uncertainty we’d been grappling with was replaced by a harsh new reality: she has an aggressive form of cancer. Processing this felt like being hit by a…
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Why You Should Prioritise Travel for Personal and Professional Growth
Read more: Why You Should Prioritise Travel for Personal and Professional GrowthTravel has a way of changing you. It’s not just about seeing new places or taking a break from your routine—it’s about stepping outside your comfort zone and discovering new perspectives that can shape your life in unexpected ways. For me, travel has been one of the biggest sources of inspiration and growth. From solo…
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Why a Growth Mindset is Your Secret Weapon for Success
Read more: Why a Growth Mindset is Your Secret Weapon for SuccessProgress doesn’t always look like we expect. Sometimes it’s slow, messy, and full of roadblocks. But real growth comes from showing up, learning, and pushing through, even when it feels impossible. It’s so frustrating to feel stuck, like no matter how much effort you put in, you’re just not getting anywhere. But what if the…
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How I Overcame the Fear of Posting in Just 5 Days (And How You Can Too)
Read more: How I Overcame the Fear of Posting in Just 5 Days (And How You Can Too)If the thought of posting on social media feels overwhelming or even terrifying, you’re not alone. Just five days ago, I was in the same boat—nervous about putting myself out there, worried about what people might think, and unsure if I could stick with it. But five days in I’ve gained clarity, confidence, and my…
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About the Author
Vanessa Owen, author and creator behind On My Mind, identifies as a multi-potential person, who is passionate about exploring and sharing insights on a myriad of topics, including work, travel, love, and all the things that make life interesting.
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